Sweet Onion Dip

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Ingredients

  • 3 cups vidalia onions (diced) or 3 cups sweet onions (diced)
  • 2 cups swiss cheese (shredded)
  • 2 (8 ounce) packages cream cheese (softened)
  • 1 cup sour cream
  • 1 teaspoon parsley (chopped)
  • 1 teaspoon chives (chopped)
  • 1 cup Miracle Whip
  • 1 teaspoon garlic salt
  • Topping
  • 1/2 cup fresh grated parmesan cheese

Instructions

  1. Cook Onions in the microwave a few minutes until they appear clear or translucent.
  2. Mix all ingredients (except the topping) in a large bowl and add onions.
  3. Mix well.
  4. Pour mixture into a 2 quart Casserole Dish (Buttered or Sprayed with Pam). Add Topping.
  5. Bake in a 350° Preheated oven for 30 minutes or until bubbly.
  6. **You can add Crumbled Bacon to this recipe and it's even better!
  7. Serve with Tostado's or Ruffles Dip Chips.
  8. Can be served hot or cold.
  9. (we Love it cold too!).

Nutrition & Diet Analysis (per serving)

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 28.2g 56% DV
Total Fat 33.8g 43% DV
Carbs 48.5g 18% DV
Fiber 15.9g 57% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 892.8mg 39% DV
Potassium 2455mg 52% DV
Cholesterol 72.8mg 24% DV

Vitamins & Minerals

Vitamin A 1061mcg 100% DV
Vitamin C 202.3mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 797.5mg 61% DV
Iron 19.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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