Sweet Potato Chips
Sweet potato chips offer a crispy, naturally sweet snack with a satisfying crunch. Thinly sliced yams are fried until golden brown and seasoned with salt, making them perfect for sharing or as a flavorful side. Their vibrant color and delicious flavor appeal to snack lovers and health-conscious eaters alike.
Ingredients
Instructions
- Peel and wash the yams.
- Slice the yams as thin as possible, the thinner, the better.
- Heat vegetable oil in a deep frying pan until very hot.
- Place the yam slices in the hot oil until they turn golden brown.
- Remove the chips from the oil and place them on a paper towel to drain excess oil.
- Sprinkle salt to taste and serve.
Nutrition & Diet Analysis (per serving)
116
kcal
6% DV
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).