Sweet-Sour Smokies

Cook: 60 min Cuisine: American

Sweet-Sour Smokies are a delicious appetizer featuring smoky sausages coated in a tangy jam and mustard sauce, perfect for gatherings and casual entertaining.

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Ingredients

  • 6 oz. jar plum jam
  • 8 oz. jar mustard

Instructions

  1. Combine the plum jam (or grape jelly) and mustard in a slow cooker.
  2. Cover and simmer for 1 hour, stirring occasionally if needed.

Tips & Substitutions

For a sweeter flavor, consider adding a splash of apple cider vinegar to balance the sweetness of the plum jam. If you don't have mustard, a mix of honey and vinegar can create a similar tangy taste. This recipe can also be adapted for vegan recipes by using plant-based alternatives for the jam and mustard.

Serving Suggestions

Serve the Sweet-Sour Smokies as an appetizer at your next gathering, pairing them with toothpicks for easy serving. They go well with a side of Claire'S Favorite Sweet Carrots for a balanced meal or can be served alongside crackers and cheese for a delightful snack platter.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, simply warm the smokies in a microwave or on the stovetop over low heat until heated through. Stir occasionally to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet-Sour Smokies contains roughly 15 calories, with 1g protein, 3g carbohydrates, and 0g fat. It is an excellent source of vitamin A (33% of the Daily Value), and a good source of vitamin C.

15 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.3g
Carbs 2.6g 1% DV
Fiber 1.1g 4% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 142.9mg 6% DV
Potassium 91.9mg 2% DV

Vitamins & Minerals

Vitamin A 298.8mcg 33% DV
Vitamin C 14.4mg 16% DV
Calcium 66.9mg 5% DV
Iron 0.5mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of jam?

Yes, you can substitute the plum jam with grape jelly or even apricot preserves for a different flavor profile. Each option will slightly alter the taste, giving you the flexibility to cater to your personal preferences.

How can I thicken the sauce?

If you prefer a thicker sauce, you can add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons water) during the last 15 minutes of cooking. Stir well to incorporate, and it will thicken as it simmers.

Can I make this recipe in advance?

Absolutely! You can prepare the sauce and smokies a day ahead and store them in the refrigerator. Just reheat in the slow cooker or on the stovetop before serving for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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