Syrup

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A rich, sweet syrup-based dessert with a smooth, custard-like texture. The combination of vanilla, syrup, and eggs creates a luscious flavor profile, perfect for those who enjoy classic, comforting sweets. Ideal for special occasions or a delightful treat any time of the year.

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Ingredients

  • 3 eggs
  • 1/2 cup sugar
  • 1/2 stick oleo
  • 1 cup syrup
  • 1 tablespoon vanilla

Instructions

  1. Beat the eggs until well combined.
  2. Mix the beaten eggs with sugar and oleo until smooth.
  3. Boil the syrup for a few minutes; cool slightly.
  4. Pour the warm syrup over the egg, sugar, and butter mixture.
  5. Add vanilla flavoring and stir well.
  6. Pour the mixture into a prepared crust.
  7. Bake at 300°F until the filling is set and done.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar for a caramel note. If you want a lighter version, you can substitute oleo with unsalted butter or a plant-based margarine. Ensure the syrup is not boiling hot when mixing with eggs to avoid scrambling them. This recipe can be enhanced with a pinch of salt to balance the sweetness.

Serving Suggestions

Serve this syrup filling in a flaky pie crust, topped with whipped cream for added richness. It pairs beautifully with James' Coconut Cake for a sweet dessert spread. You can also enjoy it alongside a fresh fruit salad or a scoop of vanilla ice cream for a delightful contrast in flavors.

Storage & Reheating

Store leftover syrup in an airtight container in the refrigerator for up to one week. To reheat, warm it gently in a saucepan over low heat or in the microwave in short intervals, stirring frequently. This will help maintain its texture and flavor without separation.

Nutrition & Diet Analysis (per serving)

Each serving of Syrup contains roughly 162 calories, with 2g protein, 31g carbohydrates, and 2g fat.

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2g 3% DV
Carbs 30.7g 11% DV
Fiber 0.7g 2% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 87.4mg 4% DV
Potassium 210.7mg 4% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 5.6mg 6% DV
Calcium 73mg 6% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of syrup for this recipe?

Yes, you can experiment with different syrups like maple or agave for unique flavors. Just keep in mind that the sweetness level may vary, so adjust sugar accordingly. Each type will impart its distinctive taste, making the dish versatile.

What if I don't have oleo?

If you don't have oleo, you can substitute it with an equal amount of unsalted butter or any margarine. For a dairy-free option, use a vegan butter alternative. The key is to maintain the fat content for the filling's texture.

How do I know when the filling is set?

The filling is set when the edges are firm, and the center has a slight jiggle when you gently shake the pie. It will continue to firm up as it cools. Baking at the right temperature is crucial to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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