Taco Bars

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Ingredients

  • 1 lb lean ground beef
  • 1 (1 1/4 ounce) package taco seasoning mix
  • 2 (8 ounce) packages crescent roll dough
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1/2 cup prepared salsa

Instructions

  1. Brown ground beef in skillet over medium heat until no pink remains.
  2. Drain fat and rinse, if desired.
  3. Add taco seasoning and prepare according to package directions (use 1/2 amount of water if using 1/2 pkg. seasoning).
  4. Unroll one tube of crescent rolls and place on bottom of 9" x 13" cake pan.
  5. Press seams together and spread out to cover bottom of pan.
  6. Bake in 375 degrees F oven until rolls just start to brown.
  7. Cover dough with hot beef mixture; then spread sour cream over beef using a teaspoon.
  8. Sprinkle with cheese and drizzle with salsa.
  9. Unroll second tube of crescent rolls and carefully spread out over top, pinching together seams where possible.
  10. Bake for 20 to 25 minutes or until top is golden brown.
  11. Let set 10 to 15 minutes, then cut into squares.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 15.7g 20% DV
Carbs 22g 8% DV
Fiber 3.5g 13% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 2214.8mg 96% DV
Potassium 395mg 8% DV
Cholesterol 47mg 16% DV

Vitamins & Minerals

Vitamin A 111.8mcg 12% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 237.8mg 18% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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