Taco Wraps

BeefDairy
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Ingredients

  • 1 pkg. flour tortillas ⓘ
  • 1 lb. Chiuahau cheese ⓘ
  • diced tomatoes ⓘ
  • shredded lettuce ⓘ
  • chopped onion
  • crumbled ground beef ⓘ

Instructions

  1. Cook ground beef.
  2. Crumble while draining.
  3. Put some beef on tortilla; add a little tomato, lettuce and onion and top with cheese.
  4. Roll up.
  5. Pop in microwave for 30 seconds.
  6. Take out and top with salsa.

Nutrition & Diet Analysis (per serving)

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 10.5g 13% DV
Carbs 24.3g 9% DV
Fiber 2.1g 8% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 245mg 11% DV
Potassium 241mg 5% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 129.5mcg 14% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0mcg
Calcium 33mg 3% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato flour tortillas shredded lettuce onion ground beef

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