Tailgate Chili

Name: Tailgate Chili
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb. ground chuck; 2 cloves garlic, finely chopped; 2 medium onions, chopped (about 1 c.); 2 (1 lb.) cans tomatoes; 3 tsp. chili powder; 1 tsp. salt; 1/4 tsp. cayenne pepper; 1/4 tsp. paprika; 1 tsp. ground cumin seed; 2 (15 oz.) cans pinto beans, drained

Vegan Vegetarian

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Ingredients

2 lb. ground chuck ⓘ
2 cloves garlic, finely chopped ⓘ
2 medium onions, chopped (about 1 c.) ⓘ
2 (1 lb.) cans tomatoes ⓘ
3 tsp. chili powder ⓘ
1 tsp. salt ⓘ
1/4 tsp. cayenne pepper ⓘ
1/4 tsp. paprika ⓘ
1 tsp. ground cumin seed ⓘ
2 (15 oz.) cans pinto beans, drained ⓘ

Instructions

In large Dutch oven, cook ground chuck, onion and garlic on medium-high heat until meat is brown and onion and garlic are tender.
Drain off fat.
Return to heat.
Add tomatoes and seasonings and mix well.
When bubbly, reduce heat to low.
Cover and simmer for 2 hours, stirring occasionally.
At end of 2 hours, add beans and simmer for 15 minutes longer.
Pour hot chili into wide mouth thermos.
Pour into insulated mugs for easy serving.
Yields 10 (1 cup) servings.

Nutrition & Diet Analysis (per serving)

526 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 22.9g 46% DV

Total Fat 27.3g 35% DV

Carbs 72.2g 26% DV

Fiber 28.2g 100% DV

Sugar 10.6g 21% DV

Electrolytes

Sodium 10806.5mg 100% DV

Potassium 2218.5mg 47% DV

Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 1546mcg 100% DV

Vitamin C 30.3mg 34% DV

Vitamin D 0.1mcg

Calcium 439.5mg 34% DV

Iron 30.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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