Tangy Hot Tea

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Ingredients

  • 2 c. Tang
  • 1 envelope unsweetened lemonade
  • 1/2 c. sugar
  • 1/2 c. instant tea
  • 1 tsp. cinnamon

Instructions

  1. Combine all ingredients.
  2. Mix well.
  3. Store in airtight container.
  4. Pour 1 to 2 spoonfuls at a time into a cup of boiling water.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 19.1g 24% DV
Carbs 46.9g 17% DV
Fiber 15.1g 54% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 153.3mg 7% DV
Potassium 433.3mg 9% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 10mg 11% DV
Calcium 256.5mg 20% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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