Tart Cherry Jam - Cooked

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Ingredients

  • 4 cups prepared seeded cherry pulp
  • 4 3/4 cups sugar
  • 1 box Sure-Jell

Instructions

  1. Follow sure Jell Directions.
  2. Water Bath Can 15 minutes using regulation jars& new caps.
  3. Note: put your fingers into the pulp to find any missing seeds before you make jam.
  4. Follow Sure Jell Instructions for Cooked Jam.
  5. Please water-bath all Jam for 15 minutes.
  6. Jam canned this way will be safe& last over 2 years without mold.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 37.6g 48% DV
Carbs 11.3g 4% DV
Fiber 4.2g 15% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 2.5mg
Potassium 245mg 5% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 73.3mg 6% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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