Tart Lime Pops

Be the first to rate this recipe

Ingredients

  • 15-ounce can of sliced pears or pear halves
  • 1/4 cup reserved juice from can of pears
  • 1/4 cup 1/4 cup thawed limeade concentrate
  • 2 teaspoons finely grated lime zest

Instructions

  1. Drain the pears, reserving the juice. Place the pears, the juice, the limeade concentrate, and the lime zest in a blender and puree until smooth. Spoon into 6 pop molds or 3-ounce paper cups. Cover and freeze until firm. (If using cups, insert wooden sticks into the semifrozen pops after 90 minutes.)

Nutrition & Diet Analysis (per serving)

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 1.7g 2% DV
Carbs 3.4g 1% DV
Fiber 0g
Sugar 3.4g 7% DV

Electrolytes

Sodium 9.8mg
Potassium 34.5mg 1% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0.5mcg 2% DV
Calcium 27mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →