Lou'S Cole Slaw
A creamy, tangy coleslaw with crunchy cabbage and carrots, perfect for barbecues, picnics, or as a refreshing side dish for any casual gathering.
Ingredients
Instructions
- Grate the cabbage, carrots, and minced onion.
- Place all grated vegetables into a large bowl.
- In a separate bowl, mix the vinegar, sugar, and mayonnaise until smooth.
- Pour the dressing into the bowl with the vegetables and toss well to coat.
- Add salt and pepper to taste. If the slaw is too dry, add a little more mayonnaise.
Tips & Substitutions
To enhance the flavor of Lou's Cole Slaw, consider adding a teaspoon of celery seed for a subtle crunch. If you prefer a tangy twist, substitute half of the mayonnaise with Greek yogurt. For a sweeter slaw, try using honey or maple syrup instead of sugar. Ensure the cabbage is finely grated for better texture and flavor absorption.
Serving Suggestions
Serve Lou's Cole Slaw chilled as a refreshing side dish for barbecues or picnics. It pairs beautifully with Skimburgers or as a crunchy topping for sandwiches. For a complete meal, consider serving it alongside grilled chicken or fish. This slaw also complements various American recipes, making it a versatile addition to any table.
Storage & Reheating
Store any leftover cole slaw in an airtight container in the refrigerator for up to 3 days. The flavors will meld together over time, making it even tastier. If the slaw becomes too watery, simply drain off excess liquid before serving. Avoid freezing, as the texture of the cabbage may become mushy when thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Lou'S Cole Slaw contains roughly 265 calories, with 2g protein, 29g carbohydrates, and 16g fat. It is an excellent source of vitamin A (43% of the Daily Value) and vitamin C (26% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 638mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Lou's Cole Slaw in advance?
Yes, you can prepare the cole slaw a day ahead. Just combine the grated vegetables and dressing separately, then mix them together a few hours before serving. This allows the flavors to develop while keeping the cabbage crisp. However, for the best texture, avoid dressing it too far in advance.
How do I make this cole slaw vegan?
To convert Lou's Cole Slaw into a vegan recipe, replace the mayonnaise with a plant-based alternative, such as vegan mayo or a mixture of silken tofu and lemon juice. Additionally, ensure that the vinegar used is free from animal products, which most are, but it's good to check labels.
What can I add to the cole slaw for extra crunch?
For added texture in Lou's Cole Slaw, consider incorporating chopped apples, nuts, or sunflower seeds. These ingredients will provide a delightful crunch and a touch of sweetness. You can also experiment with different vegetables like bell peppers or radishes for added color and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).