Tasty Cheese Spread

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Ingredients

  • 2 containers (16 ounces each) sharp cheddar cheese spread
  • 2 cups sour cream
  • 1 package (8 ounces) cream cheese, softened
  • 1/2 teaspoon salt
  • 1/4 to 1/2 teaspoon garlic powder
  • Crackers and/or celery

Instructions

  1. In a large bowl, beat the cheese spread, sour cream, cream cheese, salt and garlic powder until smooth. Serve with crackers and/or celery. Store in the refrigerator

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 13.7g 18% DV
Carbs 37.5g 14% DV
Fiber 2.9g 10% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 9963.3mg 100% DV
Potassium 387mg 8% DV
Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 98mcg 11% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg 1% DV
Calcium 112.5mg 9% DV
Iron 3mg 17% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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