Tasty Fried Pork

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Ingredients

  • 500 g pork (cut into cubes)
  • 1 lemon (freshly squeezed)
  • 1 small onion (chopped)
  • 1 dash garlic powder (or 1 small clove minced)
  • salt & freshly ground black pepper (to taste)
  • 1 teaspoon Dijon mustard
  • 12 teaspoon cumin (or more to taste)
  • 12 teaspoon paprika (or more to taste)
  • 13 cup corn oil (or other light vegetable oil)

Instructions

  1. Heat oil in pressure cooker.
  2. Saute chopped onion with a dash of garlic powder or crushed clove.
  3. Add meat and saute briefly until it browns slightly.
  4. Add spices, lemon juice and water and cover pressure cooker.
  5. Cook over medium heat for 30 minutes depending on your cooker.
  6. (Mine takes 40 minutes, my MIL's 20 minutes.
  7. Be careful not to burn!
  8. You should end up with tender pork and a little juice left.
  9. Serve with rice and a green salad.

Nutrition & Diet Analysis (per serving)

573 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 41.8g 54% DV
Carbs 50.9g 19% DV
Fiber 13g 47% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 10042mg 100% DV
Potassium 1296.8mg 28% DV

Vitamins & Minerals

Vitamin A 766.8mcg 85% DV
Vitamin C 9.6mg 11% DV
Vitamin D 0.1mcg
Calcium 358.8mg 28% DV
Iron 25.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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