"Tater" Candy

Prep: 30 min

Sweet and creamy peanut butter-filled potato candies with a soft, dough-like texture, perfect for a nostalgic treat or a fun homemade gift.

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Ingredients

  • 1 medium potato
  • 1 1/2 to 1 3/4 boxes powdered sugar
  • 1 jar peanut butter

Instructions

  1. Boil the potato until well done.
  2. Mash a small portion of the potato with a fork.
  3. Add a small amount of powdered sugar to the mashed potato.
  4. Alternate adding potato and sugar until all has been mixed well.
  5. Mix until the dough has the look of bread dough.
  6. Sprinkle powdered sugar on a cookie sheet or wax paper.
  7. Roll out the dough thin on the sugar, then spread a layer of peanut butter on top.
  8. Roll the layered dough into a log shape and cut into bite-sized pieces.
  9. Refrigerate the candies for a while before serving.

Tips & Substitutions

For a smoother texture, ensure the potato is thoroughly cooked and well mashed before mixing with powdered sugar. If you find the dough too sticky, gradually add more powdered sugar until you achieve a workable consistency. You can substitute the peanut butter with almond butter or sunflower seed butter for a different flavor. This recipe is a great way to use up leftover mashed potatoes from dishes like Carrot And Potato Bake.

Serving Suggestions

Tater Candy can be served as a unique dessert or snack at gatherings. Pair it with a glass of milk or a cup of coffee to enhance the flavors. For an added treat, serve alongside Diabetic Date Dainties for a delightful variety. These candies are perfect for sharing during holidays or special occasions.

Storage & Reheating

Store any leftover Tater Candy in an airtight container in the refrigerator for up to a week. If you want to keep them longer, you can freeze the pieces separated by wax paper in a freezer-safe container. To enjoy them later, simply thaw in the refrigerator for a few hours before serving.

Nutrition & Diet Analysis (per serving)

Each serving of "Tater" Candy contains roughly 744 calories, with 15g protein, 92g carbohydrates, and 37g fat. It is an excellent source of potassium (38% of the Daily Value), protein (30% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of iron. It also contributes 8g of dietary fiber toward your daily target.

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 36.9g 47% DV
Carbs 92.4g 34% DV
Fiber 8.3g 30% DV
Sugar 27.8g 56% DV

Electrolytes

Sodium 189.8mg 8% DV
Potassium 1805.9mg 38% DV

Vitamins & Minerals

Vitamin C 22.5mg 25% DV
Calcium 35.5mg 3% DV
Iron 1.9mg 11% DV
Diet fit High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of regular potatoes?

Yes, you can use sweet potatoes for a different flavor profile. However, you may need to adjust the amount of powdered sugar based on the sweetness of the sweet potatoes. Just make sure they're well cooked and mashed to mix properly.

How can I make this recipe vegan?

To make Tater Candy vegan, simply substitute the peanut butter with a plant-based nut or seed butter. Ensure that the powdered sugar you use is free from bone char processing, and you'll have a delicious vegan treat that everyone can enjoy.

Why is my dough too sticky?

If your dough is too sticky, it likely needs more powdered sugar. Gradually incorporate more until you reach a consistency that can be rolled out without sticking excessively. A well-cooked and properly mashed potato will also help achieve the right texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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