Tator Tot Casserolelubbock, Texas
A comforting casserole featuring savory ground meat, creamy mushroom or chicken soup, and crispy Tator Tots, perfect for family dinners and casual gatherings.
Ingredients
Instructions
- Brown ground meat and pour off grease until dry.
- Diced onion can be added to the meat during browning for extra flavor.
- Mix the cooked meat with cream of mushroom or cream of chicken soup.
- Spread the mixture in a baking dish.
- Top with a layer of Ore Ida Tator Tots.
- Bake in preheated oven at 375°F (190°C) for about 30 minutes or until Tator Tots are golden brown and crispy.
Tips & Substitutions
For added depth, consider using a mix of ground beef and sausage. If you prefer a lighter version, substitute ground turkey or chicken. You can also add vegetables like frozen peas or corn for extra nutrition. If you don't have cream of mushroom or chicken soup, a homemade white sauce can work as a substitute. This dish is perfect for using up leftovers, making it versatile for busy weeknights.
Serving Suggestions
Serve this Tator Tot Casserole with a side salad for a fresh contrast. It pairs beautifully with Lois' Sunday Special for a comforting meal. You can also offer some pickles or Cucumber Delights on the side for crunch. This dish is great for potlucks or family gatherings, as it is sure to please a crowd.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 20-30 minutes. Alternatively, individual portions can be reheated in the microwave for 2-3 minutes, but may lose some crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Tator Tot Casserolelubbock, Texas contains roughly 1174 calories, with 92g protein, 137g carbohydrates, and 35g fat. It is an excellent source of protein (183% of the Daily Value), iron (147% of the Daily Value), and dietary fiber (141% of the Daily Value). Note that it is relatively high in sodium, at 760mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this casserole?
Absolutely! You can substitute ground beef with ground turkey, chicken, or even veggie crumbles for a meatless version. Adjust the cooking time accordingly if you're using leaner meats, as they may brown faster.
Can I freeze this casserole for later?
Yes, you can freeze the unbaked casserole for up to three months. Just assemble the dish, cover tightly with foil, and freeze. When you're ready to bake, thaw it in the refrigerator overnight and then bake as directed.
What can I serve with Tator Tot Casserole?
This casserole is delicious on its own, but you can enhance the meal with a simple side salad or roasted vegetables. It also pairs well with a creamy soup like Chicken Pot Pie Soup for a hearty dinner.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).