Texas Jerky

Be the first to rate this recipe

Ingredients

  • 1 lb ground beef
  • 4 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon cayenne
  • 3 dashes liquid smoke
  • 1/2 cup water

Instructions

  1. Combine ingredients, stir until blended.
  2. Add ground beef, mix.
  3. Marinade several hours in refrigerator.
  4. Pat mixture out between two pieces of plastic wrap,very thin and remove top piece,cut into thin strips and place in the dehydrator for 4-5 hours.It is VERY EASY

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 17.4g 22% DV
Carbs 58.1g 21% DV
Fiber 20.8g 74% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 10588.2mg 100% DV
Potassium 1396.5mg 30% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 899.5mcg 100% DV
Vitamin C 45.9mg 51% DV
Vitamin D 0.1mcg
Calcium 238.8mg 18% DV
Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Beef recipes → All recipes →