Texas Junk

Name: Texas Junk
Yield: 4 servings
Ingredients: 1 lb. ground beef, cooked and drained; 1 can Ro-Tel tomatoes; 1 can cream of mushroom soup; 1 can cream of chicken soup; 1/2 lb. bag nacho flavored Doritos; grated cheese

Chicken Beef Dairy

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Ingredients

1 lb. ground beef, cooked and drained ⓘ
1 can Ro-Tel tomatoes ⓘ
1 can cream of mushroom soup ⓘ
1 can cream of chicken soup ⓘ
1/2 lb. bag nacho flavored Doritos
grated cheese

Instructions

Mix tomatoes and soup into ground beef.
In a 9 x 9-inch pan, spread the Doritos.
Add meat mixture. Cover with grated cheese. Bake, covered, at 350° for 1/2 hour.
Uncover and cook for 15 minutes more.

Nutrition & Diet Analysis (per serving)

159 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV

Total Fat 10.9g 14% DV

Carbs 5.8g 2% DV

Fiber 0.1g

Sugar 2.5g 5% DV

Electrolytes

Sodium 533.3mg 23% DV

Potassium 150.5mg 3% DV

Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 42mcg 5% DV

Vitamin C 0.1mg

Vitamin D 0mcg

Calcium 153.3mg 12% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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