Thai Fish Roulade
Ingredients
Instructions
- Pre-heat the oven to 375 degrees.
- Thaw the spinach and squeeze out the excess water and combine with the coconut cream and Feta cheese.
- Lay out the filet and try to even out the thickness over the entire surface area. Gently pound the filet to accomplish this. Butterfly the filet if it is too thick to pound out.
- Place the spinach mixture in a line across the middle of the filet and roll it up like a jelly roll. Suture it closed with toothpicks.
- Roll the log in the crushed cashews.
- Put the oil in a skillet and bring to smoking heat. Sear the filet to a light brown on all sides.
- Transfer the skillet (and fish) to the oven and bake for 12 minutes. Serve with the Maggi after resting for 3 or 4 minutes.
Nutrition & Diet Analysis (per serving)
265
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).