The Best Flapjacks

VegetarianDairy
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Ingredients

  • 1/3 cup and 3 tbs honey ⓘ
  • 16 tablespoons butter (2 sticks) ⓘ
  • 3/4 cup sugar ⓘ
  • 1/2 cup all-purpose flour or 1/2 cup gluten-free flour ⓘ
  • 4 1/2 cups old fashioned oats (oatmeal) ⓘ

Instructions

  1. Melt the sticks of butter and the honey in the microwave. Place in a large bowl.
  2. Add the sugar and the flour and mix together to form a thick liquid.
  3. Add the oats and combine.
  4. Place the mixture on a 10" x 15" lined or greased cookie/baking sheet and PRESS FIRMLY (very important!).
  5. Preheat oven to 275 degrees for about 20 minutes until edges are golden brown and the middle looks molten.
  6. Cut into squares before entirely cool. ENJOY!

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 27g 35% DV
Carbs 62.2g 23% DV
Fiber 4.5g 16% DV
Sugar 20.6g 41% DV

Electrolytes

Sodium 4.3mg
Potassium 208.8mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 24.8mg 2% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

all-purpose flour sugar oats honey butter

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