Avocado Stuffed With Pimientos
Creamy avocado halves are filled with a tangy pimiento and onion mixture, offering a fresh, vibrant flavor ideal for light lunches or appetizer gatherings.
Ingredients
Instructions
- Drain the pimientos and pat dry, then chop them fine.
- Place the chopped pimientos in a bowl with the finely chopped Bermuda onion.
- Combine the olive oil, wine vinegar, ground pepper, lemon juice, and salt.
- Pour the dressing over the pimiento and onion mixture and marinate for about 1/2 hour.
- Cut the avocados in half and remove the seeds.
- Place each avocado half on a crisp lettuce leaf on a flat salad plate.
- Spoon the pimiento mixture evenly into the avocado halves.
- Do not peel the avocado.
- To eat, scoop the avocado pulp toward the center with a fork and mix with the pimiento stuffing.
Tips & Substitutions
To enhance the flavor, consider adding fresh herbs like cilantro or parsley to the pimiento mixture. If you don't have pimientos, roasted red peppers can serve as a great substitute. For a twist, try using lime juice instead of lemon juice. Make sure to choose ripe avocados for the best texture and flavor, and be gentle when scooping to avoid damaging the skin.
Serving Suggestions
Serve this dish on a bed of crisp lettuce for a refreshing presentation. It pairs beautifully with your Favorite Dressing For Salad, making it a perfect appetizer for gatherings. Consider complementing it with a side of grilled shrimp or chicken for a heartier meal. This dish is also great for potlucks or picnics, as it can be prepared ahead of time.
Storage & Reheating
Store any leftover pimiento mixture in an airtight container in the refrigerator for up to 3 days. The avocados will brown quickly, so it's best to prepare them just before serving. If you have leftover avocado halves, sprinkle them with lemon or lime juice to help prevent browning. Reheat the pimiento mixture gently if desired, but it's best served cold.
Nutrition & Diet Analysis (per serving)
Each serving of Avocado Stuffed With Pimientos contains roughly 216 calories, with 8g protein, 50g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (68% of the Daily Value), iron (42% of the Daily Value), and calcium (26% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2349mg per serving (102% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the pimiento mixture a day in advance and store it in the refrigerator. However, it's best to cut and stuff the avocados just before serving to prevent them from browning. This way, the avocados stay fresh and maintain their vibrant color.
What types of avocados work best for this recipe?
Hass avocados are ideal for this recipe due to their creamy texture and rich flavor. Make sure they are ripe but not overly soft. You can also use other varieties like Fuerte or Bacon avocados, but they may have a slightly different taste and consistency.
Is this dish suitable for vegan diets?
Yes, this recipe is entirely vegan as it contains no animal products. The combination of avocados and pimientos provides a delicious blend of flavors and textures, making it a great option for those following vegan recipes. It's a nutritious and satisfying dish that everyone can enjoy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).