Think Thin Coffee Milk Shake
A creamy, low-calorie coffee milkshake with rich coffee flavor and a smooth texture, perfect for coffee lovers seeking a quick, healthy treat or snack.
Ingredients
Instructions
- Combine all ingredients in a blender.
- Blend on high for 15 seconds.
Tips & Substitutions
For a creamier texture, consider using whole milk instead of skim. If you're looking for a caffeine boost, try using espresso powder instead of instant coffee. You can also add a scoop of protein powder for added nutrition. To enhance flavor, a dash of vanilla extract or a sprinkle of cocoa powder can elevate your shake. Experiment with sweeteners like honey or agave syrup if desired.
Serving Suggestions
Serve the coffee milkshake in tall glasses and garnish with whipped cream or a dusting of cocoa powder for an indulgent touch. It pairs beautifully with Peanut Butter Unbaked Cookies for a delightful treat. Consider enjoying it as a breakfast alternative or an afternoon pick-me-up alongside a light fruit salad for balance.
Storage & Reheating
This coffee milkshake is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. When ready to enjoy again, give it a quick blend or shake to reincorporate the ingredients, as separation may occur. Avoid freezing, as it will change the texture of the shake.
Nutrition & Diet Analysis (per serving)
Each serving of Think Thin Coffee Milk Shake contains roughly 135 calories, with 13g protein, 18g carbohydrates, and 1g fat. It is an excellent source of calcium (34% of the Daily Value), protein (26% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 959mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of milk?
Yes, you can use any type of milk you prefer, such as almond, soy, or oat milk. Each will give the shake a different flavor and texture. Just note that non-dairy alternatives may alter the creaminess of the shake, so choose one that suits your taste.
Is this recipe suitable for kids?
Absolutely! This coffee milkshake can be a fun treat for kids, especially with the right flavorings. However, consider using decaffeinated instant coffee to keep caffeine levels low. You can also adjust the sweetness to your kids' preferences to make it more appealing.
Can I make this shake vegan?
Yes, to make this shake vegan, simply substitute the skim milk with a plant-based milk like almond or soy milk. Ensure that the instant coffee you use is also vegan-friendly, as most brands are. This way, you can enjoy a delicious and dairy-free version of the coffee milkshake.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).