Tinga Salad
Ingredients
Instructions
- Boil and shred chicken.
- Slice onions length-wise and saute in oil. (I puree half of the onions so that my kids eat them without knowing, then slice the other half.).
- Add shredded chicken to onions while they're sauteing to incorporate onion flavor - cook for 5-10 minutes.
- In a blender, combine tomato sauce, chicken bouillon, and chipotle chiles (sample for spiciness; if you prefer hotter, add more chiles).
- Add sauce mixture to chicken and bring to a boil. Simmer for 15 minutes.
- Eat on a tostada with queso fresco and lettuce --- OR eat as tinga salad with lettuce, chips, and guacamole.
Nutrition & Diet Analysis (per serving)
406
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).