Tiny Pasta In Broth

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Ingredients

  • 5 cups beef stock
  • 3/4 cup small soup pasta, such as stellette
  • 2 ounces roasted red peppers (bottled)
  • kosher sea salt
  • fresh ground black pepper
  • grated parmesan cheese, to serve

Instructions

  1. Bring the beef stock to a boil in a large saucepan.
  2. Add salt and pepper to taste, then drop in the soup pasta.
  3. Stir well and bring the stock back to a boil. Lower the heat to a simmer and cook 7 to 8 minutes, or according to the packet instructions, until the pasta is al dente.
  4. Stir often during cooking to prevent the pasta shapes from sticking together.
  5. Drain the pieces of bottled roasted pepper and dice them finely; add to the soup pot.
  6. Taste the soup and adjust the seasoning.
  7. Ladle into individual soup bowls and serve immediately, with grated Parmesan cheese for topping.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 2.9g 4% DV
Carbs 29.1g 11% DV
Fiber 6.7g 24% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 779mg 34% DV
Potassium 560.5mg 12% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 169.8mcg 19% DV
Vitamin C 17.2mg 19% DV
Calcium 314.5mg 24% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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