Tiny Tuna Puffs

SeafoodDairy
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Ingredients

  • 1/2 (8 1/2 oz.) pkg. cream puff mix (1 stick) ⓘ
  • 1 tsp. instant minced onion ⓘ
  • 1 1/2 tsp. lemon juice
  • 1 (6 1/2 or 7 oz.) can tuna, drained and coarsely flaked ⓘ
  • 1/2 c. salad dressing or mayonnaise ⓘ
  • 3/4 tsp. curry powder
  • 1 (5 oz.) can water chestnuts, drained and finely chopped ⓘ

Instructions

  1. Prepare cream puff mix and bake according to package directions for bite size puffs.
  2. Cool and split.
  3. Let the onion stand in the lemon juice for 5 minutes. Combine it with tuna, salad dressing, curry powder and water chestnuts, adding salt and pepper to taste.
  4. Fill the cream puffs. To serve, heat them on a jelly roll pan or other shallow pan in a hot oven at 400° for about 3 minutes or until the filling is hot through.
  5. Makes about 60.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 16.1g 21% DV
Carbs 24.3g 9% DV
Fiber 13.9g 50% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 400.8mg 17% DV
Potassium 423mg 9% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 146.3mg 11% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice curry powder tuna onion salad dressing

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