To Can Steak

Prep: 30 min Cook: 45 min

A flavorful preserved steak recipe perfect for long-term storage, combining salty and sweet brine flavors that enhance the meat's tenderness and taste.

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Ingredients

  • 1 cup salt
  • 1 cup brown sugar
  • 1 gallon water

Instructions

  1. Dissolve salt and brown sugar in water.
  2. Bring the water to a boil.
  3. Pour about 1 cup of the hot brine into each quart jar.
  4. Add steaks to the jars, ensuring they are fully submerged.
  5. Process the jars in a boiling water bath for about 1.5 hours or can using a pressure canner at 10 pounds pressure for 45 minutes.

Tips & Substitutions

To enhance the flavor of your canned steak, consider adding spices like black pepper, garlic powder, or herbs like rosemary to the brine. If you're out of brown sugar, honey can be a great substitute. Ensure the steaks are cut uniformly for even processing. Always use sterilized jars to prevent spoilage.

Serving Suggestions

Canned steak pairs beautifully with roasted vegetables and mashed potatoes for a hearty meal. Consider serving it over a bed of sautéed greens or alongside a fresh salad to balance the flavors. For a unique twist, try it with a side of Quince Preserves for a sweet contrast.

Storage & Reheating

Store the canned steak in a cool, dark place. Once opened, refrigerate any leftovers in an airtight container for up to 3 days. To reheat, simmer the steak gently in its brine or pan-sear for a nice crust while warming through.

Nutrition & Diet Analysis (per serving)

Each serving of To Can Steak contains roughly 17 calories, with 0g protein and 4g carbohydrates. Note that it is relatively high in sodium, at 1747mg per serving (76% of the Daily Value).

17 kcal 1% DV

Macronutrients

Protein 0g
Total Fat 0g
Carbs 4.4g 2% DV
Fiber 0g
Sugar 4.4g 9% DV

Electrolytes

Sodium 1746.6mg 76% DV
Potassium 6.3mg

Vitamins & Minerals

Calcium 10.8mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different cuts of steak for canning?

Yes, you can use various cuts of beef, but lean cuts like sirloin or flank steak are recommended for best results. Ensure they are trimmed of excess fat to prevent spoilage during the canning process.

How long can canned steak be stored?

Properly canned steak can be stored for up to 2-5 years if kept in a cool, dark place. Always check for signs of spoilage, such as off smells or bulging lids, before consuming.

What do I do if the seals on my jars don't hold?

If the seals don't hold, refrigerate the jars immediately and consume the contents within a few days. You can also reprocess the jars with new lids, ensuring to follow proper canning guidelines the second time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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