Tomatillo & Avocado Salsa

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Ingredients

  • 1/2 lb tomatillo, husks removed & washed
  • 2 cups water
  • 2 avocados, ripe
  • 1 jalapeno pepper, minced
  • 1/2 cup green onion, chopped
  • 1 cup cilantro, chopped
  • 1/4 cup sour cream

Instructions

  1. Place tomatillos and water in a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Drain, reserving liquid.
  2. Place tomatillo, avicado flesh, jalapeno, green onions, cilantro, sour cream and salt in a blender or food processor.
  3. Process until smooth. Thin with reserved cooking liquid if necessary, should be pancake batter consistency, refrigerate.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 5g 6% DV
Carbs 22.2g 8% DV
Fiber 5.8g 21% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 9787mg 100% DV
Potassium 1405mg 30% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 110mcg 12% DV
Vitamin C 169.6mg 100% DV
Calcium 375.8mg 29% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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