Tomato Alfredo

Name: Tomato Alfredo
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 (14.5 ounce) can diced tomatoes; 1 cup low-fat sour cream; 3/4 cup grated Parmesan cheese; 3/4 cup frozen green peas; 1 pound dry fettuccine pasta; ground black pepper to taste; salt to taste

Vegetarian Dairy

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Ingredients

1 (14.5 ounce) can diced tomatoes ⓘ
1 cup low-fat sour cream ⓘ
3/4 cup grated Parmesan cheese ⓘ
3/4 cup frozen green peas ⓘ
1 pound dry fettuccine pasta ⓘ
ground black pepper to taste ⓘ
salt to taste ⓘ

Instructions

Cook pasta in a large pot of boiling water, adding peas just before pasta is done. Drain.
Combine tomatoes, sour cream, parmesan, and 1/4 cup reserved juice. Add pasta and peas. Salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV

Total Fat 5.9g 8% DV

Carbs 39.7g 14% DV

Fiber 8g 29% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 10047.2mg 100% DV

Potassium 639.5mg 14% DV

Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 72.8mcg 8% DV

Vitamin C 9.6mg 11% DV

Vitamin D 0.1mcg

Calcium 361.5mg 28% DV

Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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