Tomato Crostini

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Ingredients

  • 1/2 cup chopped plum tomato
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped pitted green olives
  • 1 teaspoon capers
  • 1/2 teaspoon balsamic vinegar
  • 1/2 teaspoon olive oil
  • 1/8 teaspoon sea salt
  • Dash of freshly ground black pepper
  • 1 garlic clove, minced
  • 4 (1-inch-thick) slices French bread baguette
  • Cooking spray

Instructions

  1. Preheat oven to 375°.
  2. Combine first 9 ingredients.
  3. Lightly coat both sides of bread slices with cooking spray; arrange bread slices in a single layer on a baking sheet. Bake at 375° for 4 minutes on each side or until lightly toasted.
  4. Rub 1 side of bread slices with halved garlic; top evenly with tomato mixture.

Nutrition & Diet Analysis (per serving)

697 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 54.7g 70% DV
Carbs 51.1g 19% DV
Fiber 18.2g 65% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 10861mg 100% DV
Potassium 1114.5mg 24% DV

Vitamins & Minerals

Vitamin A 45.5mcg 5% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.1mcg
Calcium 716.3mg 55% DV
Iron 26.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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