Tomato Pepper Steak In Crock Pot
A hearty crock pot dish featuring tender steak, bell peppers, and onions in a rich tomato sauce, perfect for comforting family dinners and easy to prepare.
Ingredients
Instructions
- Cut the steak into 2 to 3 inch pieces.
- Heat shortening in a large skillet over medium heat.
- Coat the steak pieces with flour, salt, and pepper.
- Brown the steak in the shortening for about 10-15 minutes.
- Cut the green peppers and onions into large rings.
- Layer the meat, peppers, and onions in the crock pot.
- Pour the diced tomatoes and tomato juice over the layered ingredients.
- Cover and cook on low heat for 3 to 4 hours.
- Serve over cooked rice.
Tips & Substitutions
For a richer flavor, consider marinating the steak overnight in your favorite marinade. If you're short on time, you can use pre-cut steak pieces. Feel free to substitute the green peppers with red or yellow ones for a sweeter taste. Adding some garlic or herbs can elevate the dish further. For thicker sauce, consider adding a tablespoon of tomato paste.
Serving Suggestions
Serve this hearty Tomato Pepper Steak over a bed of fluffy rice for a satisfying meal. You can also pair it with crusty bread to soak up the delicious sauce. A side salad or steamed vegetables would complement the dish nicely. For a complete experience, consider serving it with a refreshing drink like Mom'S Punch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat until warmed through, or microwave in short intervals, stirring occasionally. If the sauce thickens too much, add a splash of water or broth to loosen it.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Pepper Steak In Crock Pot contains roughly 673 calories, with 10g protein, 73g carbohydrates, and 38g fat. It is an excellent source of vitamin C (217% of the Daily Value), vitamin A (28% of the Daily Value), and iron (27% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2382mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute round steak with chuck or flank steak. These cuts will also work well but may require slightly longer cooking times to become tender. Just ensure you cut them into similar-sized pieces for even cooking.
Can I make this dish in advance?
Absolutely! This dish is perfect for meal prep. You can assemble everything in the crock pot and refrigerate it overnight. Just cook it the next day, and it will taste even better as the flavors meld together.
What can I do if I don't have a crock pot?
If you don't have a crock pot, you can easily make this dish in a Dutch oven or a heavy pot on the stove. Just simmer it on low heat, covered, for about 2 to 3 hours, stirring occasionally to prevent sticking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).