Tomato Puree

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Ingredients

  • 1 quart tomatoes, cooked
  • 2 slices onions
  • 4 tablespoons butter
  • 4 tablespoons flour
  • 1 1/2 teaspoons salt
  • 1/8 teaspoon pepper
  • 4 cups whole milk

Instructions

  1. Cook tomatoes and onion together for 5 minutes; rub through a sieve fine enough to remove seeds.
  2. Heat to boiling point again.
  3. Melt butter in another saucepan; blend in flour, salt and pepper.
  4. Add milk gradually, stirring constantly.
  5. Heat to boiling point and cook for three minutes.
  6. Just before serving, add hot tomato mixture to hot white sauce, stirring constantly.
  7. Adjust seasonings and serve at once with crisp crackers or Melba toast.

Nutrition & Diet Analysis (per serving)

501 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 31.7g 41% DV
Carbs 48g 17% DV
Fiber 2.4g 9% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 9880mg 100% DV
Potassium 235.3mg 5% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 70.8mcg 8% DV
Vitamin C 31.9mg 35% DV
Vitamin D 0.4mcg 2% DV
Calcium 126.3mg 10% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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