Tomato Souffle
A rich, tangy tomato souffle with a sweet and savory flavor profile, perfect for those who enjoy comforting baked dishes with a hint of sweetness and hearty texture.
Ingredients
Instructions
- Cook the tomato puree, brown sugar, and water in a boiler until thick.
- Pour the mixture over slices of stale bread arranged in a baking dish.
- Bake for 45 minutes at 350°F or 300°F until bubbly and thick.
Tips & Substitutions
For a lighter version, consider using whole grain bread instead of stale white bread. You can also reduce the sugar quantity if you prefer a less sweet soufflé. Adding herbs like basil or thyme can enhance the flavor profile. If you want a twist, try incorporating some sautéed onions or garlic for an extra layer of taste.
Serving Suggestions
This tomato soufflé makes a great main dish paired with a fresh side salad or steamed vegetables. It can also be served alongside a hearty protein like grilled chicken or fish. For a full meal experience, consider serving it with a side of Collard Greens Stem Relish for added flavor and nutrition.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven method will retain the soufflé's texture better.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Souffle contains roughly 1163 calories, with 6g protein, 264g carbohydrates, and 13g fat. It is an excellent source of iron (20% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 480mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned tomato puree?
Yes, you can use fresh tomatoes. Just blanch them to remove the skins, then puree them. You'll need about 4-5 medium tomatoes to replace the two cans of puree, but be aware that the texture and flavor may vary slightly.
Is it possible to make this soufflé vegan?
Absolutely! To make a vegan version, you can substitute the brown sugar with coconut sugar or maple syrup and ensure the bread is vegan-friendly. The soufflé will still hold its delicious flavors and textures without any animal products.
What can I serve with the tomato soufflé?
The soufflé pairs beautifully with a crisp green salad or a side of roasted vegetables. For a heartier meal, consider serving it alongside Opelousas Rice Dressing. This combination will create a satisfying and balanced dining experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).