Collard Greens Stem Relish

Prep: 15 min Cook: 45 min

A tangy and savory relish made from fresh green stems, okra, and peppers, perfect for adding zest to salads, burgers, and sandwiches. Suitable for those who enjoy bold flavors.

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Ingredients

  • 4 cups green stems
  • 1 cup okra
  • 3 stalks celery
  • 1/2 pod hot pepper
  • 1 cup onions (white or yellow)
  • 1 red bell pepper
  • 5 cups vinegar
  • 1/2 cup Creole seasoning or Accent

Instructions

  1. Wash the vegetables thoroughly.
  2. Cut the vegetables into fine pieces.
  3. Put the chopped vegetables into a pot and cover with a lid.
  4. Cook until tender, approximately 45 minutes.
  5. Sterilize jars and fill them with the cooked vegetables, approximately 3/4 full.
  6. Seal the jars according to canning instructions.
  7. Store the jars in the refrigerator.
  8. Relish can be used in potato salad, tuna salad, macaroni salad, toss salads, greens, cabbage, hamburgers, wieners, etc.

Tips & Substitutions

For a spicier relish, consider adding more hot pepper or using a hotter variety. If you want a milder taste, reduce the amount of hot pepper or omit it entirely. If you don’t have Creole seasoning, a blend of paprika, garlic powder, and onion powder can work as a substitute. Make sure to chop the vegetables finely for even cooking and better texture.

Serving Suggestions

This relish pairs beautifully with potato salad, tuna salad, or as a topping for hamburgers and hot dogs. Try it mixed into a fresh salad or as a zesty addition to a plate of greens. It can also elevate dishes like Honduran Cole Slaw, adding a spicy kick to the crunchy textures.

Storage & Reheating

Store the relish in the refrigerator for up to 2 weeks. Ensure the jars are sealed tightly to maintain freshness. If you want to preserve it for longer, consider processing the jars in a water bath canner for proper sealing. Reheat on the stove or microwave as needed, adding a splash of vinegar to revive the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Collard Greens Stem Relish contains roughly 311 calories, with 4g protein, 55g carbohydrates, and 5g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of iron.

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 4.5g 6% DV
Carbs 54.5g 20% DV
Fiber 2.6g 9% DV
Sugar 39.1g 78% DV

Electrolytes

Sodium 230.9mg 10% DV
Potassium 442.6mg 9% DV

Vitamins & Minerals

Vitamin A 28.2mcg 3% DV
Vitamin C 45.3mg 50% DV
Calcium 98.4mg 8% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this relish?

Yes, you can experiment with other vegetables such as green beans or zucchini. Just ensure they are chopped finely and cooked until tender. Keep in mind that different vegetables may alter the flavor and texture of the final relish.

How long does the relish last in the fridge?

When stored properly in sealed jars, the relish can last up to 2 weeks in the refrigerator. If you want to keep it longer, consider canning it. Ensure to follow proper canning techniques for safety.

What can I serve this relish with?

This relish is versatile and can be served with various dishes. It works well in salads, on sandwiches, or as a condiment for grilled meats. Try it in a potato salad or mixed into a creamy macaroni salad for added flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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