Tomato Watermelon Gazpacho

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Ingredients

  • 21 ounces tomatoes
  • 17 12 ounces watermelon
  • 1 ounce yellow onion
  • 1 12 ounces green peppers
  • 1 garlic clove, with inner germ removed
  • 1 tablespoon olive oil
  • 1 -2 tablespoon white vinegar, to taste
  • 23 tablespoon salt

Instructions

  1. 1.
  2. Cut tomatoes and watermelon into medium-sized chunks, removing as many seeds as possible.
  3. 2.
  4. In a food processor or blender, puree the tomatoes, adding the garlic, onion, and pepper until well blended.
  5. Depending on the strength of your processor, you may need to strain the mixture through a colander to remove any large tomato skins.
  6. 3.
  7. Add the watermelon, salt, oil and vinegar to the mixture and puree well until uniform.
  8. Add more salt or vinegar to taste.
  9. 4.
  10. Refrigerate at least 2 hours.
  11. Stir before serving or else the mixture does tend to separate.

Nutrition & Diet Analysis (per serving)

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 32.8g 42% DV
Carbs 24.3g 9% DV
Fiber 1.9g 7% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 9935.5mg 100% DV
Potassium 220.5mg 5% DV

Vitamins & Minerals

Vitamin A 44.5mcg 5% DV
Vitamin C 70mg 78% DV
Vitamin D 0.1mcg
Calcium 31.3mg 2% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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