Tomatoes Delight

Prep: 5 min Cook: 10 min Serves: 1

A quick and flavorful tomato appetizer featuring melted butter and Parmesan cheese, perfect for cheese lovers and those seeking a simple, savory snack or starter.

Be the first to rate this recipe

Ingredients

  • tomatoes
  • butter
  • Parmesan cheese, grated

Instructions

  1. Quarter the tomatoes and place them on a microwave-safe plate.
  2. Top each tomato with one teaspoon of butter.
  3. Sprinkle grated Parmesan cheese over the tomatoes.
  4. Microwave for about 10 seconds or until the butter is melted and the cheese is lightly browned.

Tips & Substitutions

For an extra flavor boost, consider adding herbs like basil or oregano to the tomatoes before microwaving. If you don’t have Parmesan cheese, try using mozzarella or a different hard cheese as a substitute. Make sure to adjust the microwave timing based on your appliance's wattage, as some may require slightly longer to melt the butter and cheese perfectly.

Serving Suggestions

Serve the tomatoes delight as a side dish alongside grilled chicken or fish for a light meal. They also pair beautifully with light and luscious citrus mousse for dessert, creating a refreshing contrast. For a complete vegetarian meal, consider serving them with crusty bread or a mixed green salad.

Storage & Reheating

Leftover tomatoes delight can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them back on a microwave-safe plate and heat in short intervals, checking to ensure the cheese doesn't burn. They can also be enjoyed cold as a refreshing snack.

Nutrition & Diet Analysis (per serving)

Each serving of Tomatoes Delight contains roughly 65 calories, with 2g protein, 2g carbohydrates, and 5g fat.

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 5.3g 7% DV
Carbs 2.2g 1% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 60.4mg 3% DV
Potassium 39.7mg 1% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 5.9mcg 1% DV
Vitamin C 1.4mg 2% DV
Calcium 40.6mg 3% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes instead of fresh?

While fresh tomatoes provide the best flavor and texture, you can use canned tomatoes in a pinch. Just drain them well to avoid excess moisture and adjust the microwave time as needed, keeping an eye on the cheese to ensure it melts properly.

What can I do if I don't have a microwave?

If you don't have a microwave, you can achieve a similar result by broiling the tomatoes in the oven. Preheat your broiler, place the tomatoes on a baking sheet with butter and cheese, and broil for about 2-3 minutes, watching closely to prevent burning.

How can I make this dish spicier?

To add some heat, sprinkle a pinch of red pepper flakes over the tomatoes before microwaving. You could also drizzle a bit of hot sauce or incorporate diced jalapeños for a bolder flavor. This spicy twist complements the cheese beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →