Tomatoes Delight

Prep: 5 min Cook: 10 min Serves: 1

A quick and flavorful tomato appetizer featuring melted butter and Parmesan cheese, perfect for cheese lovers and those seeking a simple, savory snack or starter.

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Ingredients

  • tomatoes
  • butter
  • Parmesan cheese, grated

Instructions

  1. Quarter the tomatoes and place them on a microwave-safe plate.
  2. Top each tomato with one teaspoon of butter.
  3. Sprinkle grated Parmesan cheese over the tomatoes.
  4. Microwave for about 10 seconds or until the butter is melted and the cheese is lightly browned.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 26.3g 34% DV
Carbs 11.2g 4% DV
Fiber 0.2g 1% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 302mg 13% DV
Potassium 198.3mg 4% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 29.5mcg 3% DV
Vitamin C 6.9mg 8% DV
Calcium 202.8mg 16% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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