Treet Stew

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Ingredients

  • 2 cans Armour Treet
  • 6 large potatoes
  • 1 large onion
  • 1 tsp. black pepper
  • 1 tsp. salt
  • 2 c. ketchup

Instructions

  1. Cut up potatoes and onion in a three-quart pan.
  2. Mix potatoes and onion in pan with water and bring to a boil.
  3. Cut heat down to medium and add meat, salt, pepper and ketchup.
  4. Let cook on medium heat for about 1 hour.
  5. Check every 15 minutes to see if stew is done.
  6. Stew will be done when potatoes are cooked well.

Nutrition & Diet Analysis (per serving)

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 9.6g 12% DV
Carbs 48.2g 18% DV
Fiber 8.5g 30% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 10015.8mg 100% DV
Potassium 871.3mg 19% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 7.9mg 9% DV
Calcium 133.5mg 10% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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