Tre's Vegetable Casserole

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Ingredients

  • oleo
  • cheddar cheese
  • onion
  • onion rings
  • mayonnaise
  • whole kernel corn

Instructions

  1. Mix Veg-All, corn, onion, cheese and mayo.
  2. Pour into greased casserole dish.
  3. Mix the fried onion rings and melted oleo and pour over vegetables and bake 30 to 40 minutes on 350F degrees.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 35.1g 45% DV
Carbs 21.7g 8% DV
Fiber 1.5g 5% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 523mg 23% DV
Potassium 125mg 3% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 195.8mg 15% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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