Tri-Fruit Cooler

Prep: 10 min Serves: 4 Cuisine: American

A refreshing, fruity beverage perfect for hot days or casual gatherings. The Tri-Fruit Cooler combines citrus, apple, and berry flavors for a sweet, tangy drink that appeals to all ages. Serve chilled over crushed ice for a vibrant and cooling refreshment that brightens any occasion.

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Ingredients

  • 6 oz. can frozen orange juice concentrate, thawed
  • 1 qt. chilled apple juice
  • 1 pt. strawberry or raspberry sherbet

Instructions

  1. Combine the thawed orange juice concentrate, chilled apple juice, and sherbet in a large bowl.
  2. Pour the mixture into tall glasses filled with crushed ice.
  3. Serve immediately for a cool, fruity drink.

Tips & Substitutions

For a sweeter drink, consider adding a splash of grenadine or using a sweeter apple juice. If you're looking for a dairy-free option, substitute the sherbet with a vegan sorbet. To enhance the fruit flavors, add a handful of fresh berries or a splash of lemon juice. This drink can also be made in larger batches for parties, similar to the way you would prepare the Stretch The Budget Punch.

Serving Suggestions

Serve the Tri-Fruit Cooler immediately for the best experience, garnished with fresh fruit slices or mint leaves for an extra touch. It pairs beautifully with light snacks like crackers or fruit platters, making it a perfect accompaniment for summer gatherings or picnics. You can even serve it alongside desserts like Oatmeal Jelly Bars for a delightful treat.

Storage & Reheating

This Tri-Fruit Cooler is best enjoyed fresh, but if you have leftovers, store the mixture in an airtight container in the refrigerator for up to 24 hours. Note that the sherbet may melt and alter the texture. If you wish to serve it again, gently stir before serving, and add more ice if needed to chill it back down.

Nutrition & Diet Analysis (per serving)

Each serving of Tri-Fruit Cooler contains roughly 634 calories, with 1g protein, 161g carbohydrates, and 1g fat. It is an excellent source of vitamin C (191% of the Daily Value), and a good source of calcium.

634 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.5g 1% DV
Carbs 160.5g 58% DV
Fiber 0.5g 2% DV
Sugar 151.8g 100% DV

Electrolytes

Sodium 65.5mg 3% DV
Potassium 443.7mg 9% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 172.1mg 100% DV
Calcium 193.3mg 15% DV
Iron 0.9mg 5% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh orange juice instead of frozen concentrate?

Yes, you can use fresh orange juice for a more vibrant flavor, but you may need to adjust the sweetness since fresh juice can vary in taste. Just remember to mix it well to ensure all ingredients blend together smoothly.

Is this recipe suitable for kids?

Absolutely! The Tri-Fruit Cooler is a fun, fruity drink that's perfect for kids' parties or gatherings. Just make sure to monitor the sugar content based on the juices and sherbet used, and consider using lower-sugar options if needed.

Can I make this drink in advance?

While it's best served fresh, you can prepare the juice mixture in advance and store it in the fridge. However, add the sherbet right before serving to maintain the frothy texture. Avoid freezing, as it may change the consistency when thawed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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