Tri Tip Roast

Prep: 720 min Cook: 20 min Cuisine: American

Juicy tri tip roast marinated in flavorful garlic, lemon pepper, and seasoning, then oven-roasted to perfection—ideal for gatherings or a hearty family meal.

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Ingredients

  • garlic
  • lemon pepper
  • seasoning
  • marinade

Instructions

  1. Take the tri tip roast and marinate it in Chuka's marinade for 6 to 12 hours.
  2. Garnish the roast with lemon pepper, roast seasoning, and garlic salt.
  3. Leave a small bed of marinade on the bottom of the pan. Preheat the oven to 325°F until warm.
  4. Place the roast in the pan with the marinade bed and roast for approximately 20 minutes per pound, checking periodically.
  5. Baste the roast with marinade occasionally during cooking.

Tips & Substitutions

For a more intense flavor, try adding fresh herbs like rosemary or thyme to the marinade. If you don't have Chuka's marinade, a mixture of soy sauce, olive oil, and balsamic vinegar can serve as a great substitute. Always let the roast come to room temperature before cooking to ensure even cooking throughout. Basting with the marinade keeps the meat moist and flavorful.

Serving Suggestions

Tri tip roast pairs beautifully with roasted vegetables or a fresh salad. Consider serving it alongside creamy mashed potatoes or a hearty grain like quinoa for a complete meal. A side of garlic bread or a refreshing coleslaw adds a nice touch. This dish also works well with a drizzle of Pennsylvania Dutch Apple Butter for a sweet contrast.

Storage & Reheating

Leftover tri tip roast can be stored in an airtight container in the refrigerator for up to four days. For longer storage, wrap it tightly in foil and freeze for up to three months. To reheat, slice the roast and warm it gently in a skillet over medium heat with a splash of broth or marinade to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Tri Tip Roast contains roughly 10 calories, with 1g protein, 1g carbohydrates, and 0g fat.

10 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.3g
Carbs 1.2g
Fiber 0.2g 1% DV
Sugar 0.2g

Electrolytes

Sodium 79mg 3% DV
Potassium 1.3mg
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 0.1mg
Calcium 0.3mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the tri tip roast is done?

The best way to check for doneness is to use a meat thermometer. For medium-rare, aim for an internal temperature of 135°F, while medium is around 145°F. Remember that the roast will continue to cook slightly after being removed from the oven, so take it out a few degrees early and let it rest for 10-15 minutes before slicing.

Can I cook a tri tip roast on the grill?

Absolutely! Grilling a tri tip roast adds a wonderful smoky flavor. Preheat your grill to medium-high heat, sear the roast on all sides, then move it to indirect heat to finish cooking until it reaches your desired doneness. Basting with marinade while grilling will keep it juicy and flavorful.

What should I do if my roast is tough?

If your tri tip roast turns out tough, it may have been cooked too quickly or at too high a temperature. To remedy this, slice the roast against the grain for more tender pieces. You can also simmer the leftovers in broth or a sauce to help tenderize them further, making a great filling for sandwiches or tacos.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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