Lela'S Spice Tea

Prep: 10 min Cuisine: American

Lela's Spice Tea offers a warm, flavorful blend of tangy lemonade, sweet sugar, and aromatic cinnamon, perfect for cozy afternoons or entertaining guests.

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Ingredients

  • 2 cups Tang
  • 2 packets lemonade
  • 1 cup instant tea
  • 1 cup sugar
  • 1 teaspoon cinnamon

Instructions

  1. Mix together the Tang, lemonade, instant tea, sugar, and cinnamon in a fruit jar.
  2. Store the mixture in the fruit jar for future use.
  3. To serve, place one or two teaspoonfuls into a cup of boiling water.
  4. Add more sugar, if desired.

Nutrition & Diet Analysis (per serving)

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 10.2g 13% DV
Carbs 46.8g 17% DV
Fiber 10g 36% DV
Sugar 18.6g 37% DV

Electrolytes

Sodium 150.3mg 7% DV
Potassium 364.8mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 12.7mg 14% DV
Calcium 212.5mg 16% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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