Tropical Fruit Slush

VeganVegetarian
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Ingredients

  • 1 small can orange juice concentrate ⓘ
  • 1 small pkg. frozen strawberries with syrup
  • 1 banana ⓘ
  • 1 small can (individual serving) pineapple juice
  • 1/4 tsp. coconut extract ⓘ

Instructions

  1. Mix 1/2 of first 5 ingredients in a blender until pureed.
  2. Add 8 to 10 ice cubes and blend on high until ice is totally crushed. Pour into three 8 ounce glasses.
  3. Repeat with second 1/2 of mixture.

Nutrition & Diet Analysis (per serving)

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 21.3g 8% DV
Fiber 1.1g 4% DV
Sugar 18g 36% DV

Electrolytes

Sodium 7.8mg
Potassium 227.3mg 5% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 57.5mg 64% DV
Calcium 104.3mg 8% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen strawberries with syrup orange juice concentrate banana

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