Tropical Sundae

Name: Tropical Sundae
Yield: 4 servings
Ingredients: 1 or 2 pineapple slices; 1 to 2 tablespoons coarsely chopped roasted macadamia nuts

Vegan Vegetarian

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Ingredients

1 or 2 pineapple slices ⓘ
1 to 2 tablespoons coarsely chopped roasted macadamia nuts ⓘ

Instructions

Set pineapple on a plate. Top with ice cream. Pour caramel velvet sauce over ice cream, then sprinkle with nuts.

Nutrition & Diet Analysis (per serving)

146 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 7.6g 10% DV

Carbs 19g 7% DV

Fiber 0.2g 1% DV

Sugar 0g

Electrolytes

Sodium 0.3mg

Potassium 203.5mg 4% DV

Vitamins & Minerals

Vitamin A 1mcg

Vitamin C 1.8mg 2% DV

Calcium 14.3mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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