Truro Clam Risotto

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Ingredients

  • 3 TBs EVOO
  • Large Onion - chopped ⓘ
  • One pepper - red or orange ⓘ
  • 1 C mushrooms - thinly sliced ⓘ
  • 1 C arborio rice ⓘ
  • 3 C ground or chopped clams
  • Liquid - approx 4 C, white wine, clam juice, chicken stock & brandy
  • Juice of one lemon & a half tsp of zest
  • Red pepper flakes & parm cheese optional - to taste ⓘ

Instructions

  1. Saute onion, pepper & mushrooms in EVOO for 8 minutes
  2. Add rice and saute for 3 more minutes
  3. Add liquid a little at time while simmering for 15 minutes leaving it pretty dry and add clams.
  4. Simmer for 10 more minutes, add lemon, adjust liquid and season.

Nutrition & Diet Analysis (per serving)

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 4g 5% DV
Carbs 18.4g 7% DV
Fiber 2.2g 8% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 99.5mg 4% DV
Potassium 407.8mg 9% DV

Vitamins & Minerals

Vitamin A 43.5mcg 5% DV
Vitamin C 54.2mg 60% DV
Vitamin D 6.6mcg 33% DV
Calcium 30mg 2% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper red pepper mushroom onion lemon

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