Tuna Spins

Prep: 15 min Cuisine: American

Tuna Spins are savory, flaky rolls filled with a creamy tuna mixture, perfect for a quick lunch or appetizer that appeals to seafood lovers and comfort food enthusiasts.

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Ingredients

  • 3 1/2 cups Bisquick mix
  • 1 cup milk
  • 3 (6 oz.) cans tuna, drained
  • 1 can cream of mushroom soup

Instructions

  1. Combine Bisquick mix and milk in a bowl.
  2. Stir with a fork until well mixed.
  3. Roll the dough into a square on a floured board.
  4. Combine drained tuna and cream of mushroom soup in a separate bowl.
  5. Spread the tuna mixture evenly over the dough.
  6. Roll up the dough with the filling inside, like cinnamon rolls.
  7. Slice into individual portions and serve.

Tips & Substitutions

For a twist, consider adding some grated cheese or diced bell peppers to the tuna mixture for extra flavor. If you don't have Bisquick, you can create a substitute using flour, baking powder, and salt. Alternatively, try using a pre-made pizza dough for a different texture. These Tuna Spins are also great for using up leftover seafood from dishes like Salmon-Shrimp Casserole.

Serving Suggestions

These Tuna Spins make an excellent appetizer or light meal, and they pair wonderfully with a fresh garden salad or some steamed vegetables for a complete dinner. For a fun twist, serve with a dipping sauce, such as ranch or a tangy tartar sauce. They also go well with side dishes like Aunt Frances' Party Crackers for a more festive occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the slices in an oven preheated to 350°F (175°C) for about 10-15 minutes, or until warmed through. You can also microwave individual portions for a quicker option, but the oven method will help keep the rolls crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Spins contains roughly 661 calories, with 49g protein, 78g carbohydrates, and 18g fat. It is an excellent source of protein (97% of the Daily Value), iron (54% of the Daily Value), and calcium (36% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 863mg per serving (38% of the Daily Value).

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 48.6g 97% DV
Total Fat 17.7g 23% DV
Carbs 77.8g 28% DV
Fiber 0.7g 2% DV
Sugar 48.2g 96% DV

Electrolytes

Sodium 863.2mg 38% DV
Potassium 682.2mg 15% DV
Cholesterol 82.9mg 28% DV

Vitamins & Minerals

Vitamin A 232.6mcg 26% DV
Vitamin C 15.9mg 18% DV
Vitamin D 4.2mcg 21% DV
Calcium 469.9mg 36% DV
Iron 9.7mg 54% DV
Diet fit High-protein Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned?

Yes, you can use fresh tuna! Just cook and flake it before mixing it with the cream of mushroom soup. However, ensure it's well-seasoned to maintain flavor, as canned tuna is typically pre-seasoned.

What can I substitute for cream of mushroom soup?

If you don't have cream of mushroom soup, you can use a homemade béchamel sauce with sautéed mushrooms or try a different cream soup, like cream of chicken. Alternatively, a simple mixture of sour cream and mushrooms can work as a substitute.

Can I freeze Tuna Spins?

Yes, you can freeze Tuna Spins! After slicing, wrap each portion tightly in plastic wrap and place them in a freezer-safe container. They can be stored for up to 2 months. To reheat, thaw in the refrigerator overnight and follow the reheating instructions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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