Mardi Gras Dinner

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A hearty Mardi Gras-inspired casserole featuring cheesy rice, tuna, tomatoes, and flavorful seasonings, perfect for a festive and satisfying dinner with bold flavors.

Be the first to rate this recipe

Ingredients

  • 3 Tbsp. flour
  • dash of pepper
  • 3/4 tsp. salt
  • 1/2 medium onion
  • 1 2/3 c. evaporated milk
  • 1 1/2 c. shredded Cheddar cheese
  • 2 Tbsp. grated Parmesan cheese
  • 1 1/3 c. Minute rice
  • 1/2 tsp. oregano
  • 1 1/3 c. water
  • 1 can tomatoes
  • 1/4 c. melted oleo
  • 1 Tbsp. chopped parsley
  • 1 can tuna fish, drained
  • dash of paprika

Instructions

  1. Stir flour, pepper, and 1/4 teaspoon salt into melted oleo in a saucepan.
  2. Mix until smooth.
  3. Gradually add evaporated milk, stirring constantly over medium heat until the sauce thickens.
  4. Add shredded Cheddar cheese and stir until melted.
  5. Place Minute rice, chopped parsley, oregano, water, and remaining salt in a dish.
  6. Stir to moisten all the rice.
  7. Layer 2/3 of the tomatoes over the rice mixture.
  8. Top with chopped onion and drained tuna fish. Spread cheese sauce over the top.
  9. Garnish with remaining tomatoes and sprinkle with paprika.
  10. Bake at 375°F for 15 to 20 minutes until heated through and bubbly.

Nutrition & Diet Analysis (per serving)

809 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 41.8g 84% DV
Total Fat 24.5g 31% DV
Carbs 121.6g 44% DV
Fiber 30.2g 100% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 10773.8mg 100% DV
Potassium 2947mg 63% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 808.8mcg 90% DV
Vitamin C 70.5mg 78% DV
Vitamin D 0.6mcg 3% DV
Calcium 1015.5mg 78% DV
Iron 33.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

🍽 Looking for more dinner ideas? Take our Dinner Quiz for personalized recipe suggestions →
Dinner Ideas Hub
American recipes → Seafood recipes → Dairy recipes → Dinner recipes → All recipes →