Turkey Ole

Cuisine: American

A comforting dish featuring tender leftover turkey over flavorful seasoned rice, topped with gravy and garnished with ripe olives, perfect for a quick and savory meal.

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Ingredients

  • leftover turkey
  • Minute rice flavored with medium-hot picante to taste

Instructions

  1. Arrange sliced turkey over flavored rice.
  2. Add turkey gravy, if desired.
  3. Garnish with ripe olives.

Nutrition & Diet Analysis (per serving)

150 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 3.9g 5% DV
Carbs 19.1g 7% DV
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 239.3mg 10% DV
Potassium 103.3mg 2% DV
Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 12.8mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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