Turkey Tenderloin Almandine

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Tender turkey breast tenderloins cooked with lemon and topped with toasted almonds, offering a flavorful, elegant dish perfect for special occasions or a sophisticated weeknight dinner.

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Ingredients

  • 2 Tbsp. corn oil margarine
  • 2 (3/4 lb.) turkey breast tenderloins
  • 1/2 tsp. grated lemon rind
  • 2 Tbsp. lemon juice
  • 2 Tbsp. sliced almonds

Instructions

  1. Melt margarine in a nonstick skillet over medium heat.
  2. Add turkey tenderloins and brown evenly on both sides.
  3. Add grated lemon rind and lemon juice to the skillet.
  4. Cover and cook for 15 minutes or until turkey is no longer pink, turning once.
  5. Transfer turkey tenderloins to a small serving platter and keep warm.
  6. Add sliced almonds to the skillet and sauté until lightly browned.
  7. Pour the almond mixture over the turkey tenderloins and cut in half to serve.

Tips & Substitutions

For a richer flavor, consider substituting butter for the corn oil margarine. If you prefer a nutty taste, try using hazelnuts or walnuts instead of almonds. Be careful not to overcook the turkey, as it can become dry; using a meat thermometer can help ensure it's cooked perfectly. This dish pairs well with a side of steamed vegetables or a fresh salad.

Serving Suggestions

Serve the Turkey Tenderloin Almandine alongside a light green salad or roasted vegetables for a balanced meal. A fluffy quinoa or wild rice pilaf makes a great base, soaking up the lemony juices. For a comforting side, consider pairing it with Easy Baked Beans With Sausage, which complements the dish nicely and adds a hearty element.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the turkey and almond mixture in a skillet over low heat until warmed through, adding a splash of lemon juice to keep it moist. Alternatively, you can microwave it on medium power for 1-2 minutes, checking frequently to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Tenderloin Almandine contains roughly 101 calories, with 2g protein, 2g carbohydrates, and 10g fat.

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 9.9g 13% DV
Carbs 2.4g 1% DV
Fiber 0.9g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 52.2mg 2% DV
Potassium 65.4mg 1% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 0mg
Calcium 21.3mg 2% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of turkey tenderloins?

Yes, you can easily substitute chicken breast tenderloins for the turkey in this recipe. Just ensure that you adjust the cooking time, as chicken may require a few extra minutes to cook through. Use the same method and ingredients for a delicious variation.

What can I serve with Turkey Tenderloin Almandine?

This dish pairs wonderfully with a variety of sides. Consider serving it with roasted asparagus or a light pasta salad. For a heartier option, mashed potatoes or a grain-based salad can complement the flavors beautifully. A crisp white wine can also enhance the dining experience.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the turkey and almond mixture in advance and store it in the refrigerator. When ready to serve, simply reheat gently in a skillet. This makes it a great option for meal prep or entertaining, allowing you to focus on other dishes or guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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