Tweed Kettle

Be the first to rate this recipe

Ingredients

  • 2 lbs fresh salmon
  • bottled water
  • salt
  • freshly ground black pepper
  • 1 shallot, chopped
  • 1 pinch ground mace
  • 5 fluid ounces dry white wine
  • 1 ounce butter
  • 4 ounces mushrooms, chopped
  • freshly chopped parsley

Instructions

  1. Place the fish in a large pan or fish kettle and barely cover with water.
  2. Slowly bring to the boil and simmer very gently for about 3 minutes.
  3. Remove the salmon from the pan, skin and remove all the bones- cut the fish into small cubes and set aside.
  4. Return the skin and bones to the cooking liquid, bring to the boil and simmer for 15 minutes- strain and pour off 5 fl.
  5. oz.
  6. of the liquid into a clean pan.
  7. Add the fish, seasoning, shallots, mace and white wine; cover and simmer gently for 10 minutes.
  8. Meanwhile, melt the butter in a saucepan and gently saute the chopped mushrooms.
  9. Drain and add to the salmon and continue to cook for 5 minutes.
  10. Garnish with parsley and serve with mashed potatoes and/or swedes (rutabagas).

Nutrition & Diet Analysis (per serving)

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 38.2g 49% DV
Carbs 44.2g 16% DV
Fiber 19.8g 71% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9858.5mg 100% DV
Potassium 2163.5mg 46% DV
Cholesterol 81.5mg 27% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 43mg 48% DV
Vitamin D 6.6mcg 33% DV
Calcium 231.3mg 18% DV
Iron 20mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Seafood recipes → Dairy recipes → All recipes →