Twist Dish

Name: Twist Dish
Yield: 4 servings
Ingredients: 1/2 c. minced onion; 1/3 c. chopped green pepper; 8 oz. rotelle, cooked and drained; 1 can Spam or leftover ham; 1 can cream of mushroom soup; 1/3 c. shredded Cheddar cheese

Pork Dairy

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Ingredients

1/2 c. minced onion
1/3 c. chopped green pepper ⓘ
8 oz. rotelle, cooked and drained ⓘ
1 can Spam or leftover ham ⓘ
1 can cream of mushroom soup ⓘ
1/3 c. shredded Cheddar cheese ⓘ

Instructions

Heat oven to 350°.
Cook and stir onion and pepper in the margarine until tender. Combine with the remaining ingredients. Pour into a 1 1/2-quart casserole.
Cover and bake 30 minutes or until bubbly.
Freezes well.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV

Total Fat 17.6g 23% DV

Carbs 12.6g 5% DV

Fiber 1g 4% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 511.5mg 22% DV

Potassium 177.3mg 4% DV

Cholesterol 39.5mg 13% DV

Vitamins & Minerals

Vitamin A 90.5mcg 10% DV

Vitamin C 20.6mg 23% DV

Vitamin D 0.4mcg 2% DV

Calcium 207mg 16% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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