Two-Layer Salad

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Ingredients

  • 1 (3 oz.) box raspberry Jell-O
  • 1 c. boiling water
  • 3/4 c. cranberry juice
  • 1 c. diced apples
  • 1/4 c. diced celery
  • 1/4 c. chopped nuts

Instructions

  1. Refrigerate until it starts to jell.

Nutrition & Diet Analysis (per serving)

170 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 8g 10% DV
Carbs 23.2g 8% DV
Fiber 0.9g 3% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 102mg 4% DV
Potassium 310.8mg 7% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 19mg 21% DV
Calcium 30.3mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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