Ube Jam

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: Filipino

Ube jam is a sweet, vibrant Filipino spread with a rich, creamy texture and distinctive purple hue, perfect for breakfast, desserts, or as a topping for various treats.

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Ingredients

  • 2 cups ube or yams, boiled and mashed
  • 1 cup sugar
  • 2 cups Carnation evaporated milk

Instructions

  1. Combine Carnation evaporated milk, mashed ube, and sugar in a pot.
  2. Cook over a low flame, stirring continuously until mixture thickens.
  3. Keep stirring to prevent scorching and ensure even cooking.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.3mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 6mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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